#WithShandraAroundTurkey Part 2 ✈️

"The gladdest moment in a human's life is a departure to the unknown lands"

I never imagined myself going to Turkey, that wasn't really a destination I had ever thought to myself that I just needed to see, but when the opportunity came and I went to Antalya, I was smitten. The country is so magnificent, it is so green and surrounded by mountains and blue waters, that anybody would fall in love with the land. So what do you do in a beautiful country like Turkey? You go and explore it of course and absorb as much of the culture as possible. So on my second day there, that's what I pretty much did and now when I'm back home, I must admit that I'm having serious Turkey withdraws where I want to go back! One thing I must say, if you ever do go to Turkey, make sure to go to the local spices market. The colours and all the different smells and flavors will overwhelm you, and will pretty much get you addicted to the culture even more.   

Anyways that was all this time around, so until next time - Ingat!

X❤️X❤️

Shandra.

Been there, Done that: Vitamin C Daily Moisturiser SPF 30 from The Body Shop

Who applies sun screen on their body but not on their faces or uses the same sun screen for the body AND the face? Well people, let me tell ya! That is a big NO-No either way. Sadly I used to be one of those who would use the same sun screen for my body and my face, which is totally wrong. Your skin on your face is a lot more sensitive than the body and therefore it would need it's own sun screen that is only applied to the face. I know many face sun screens are really thick and makes your face either really white compared to the rest of your body OR it just makes you shine even more. 

Well I've found the solution and that's the Vitamin C Daily Moisturiser from the Body Shop with SPF 30. Many people tend to forget that the face is very vulnerable compared to the rest of the body, and that is why should protect your face even more. Hats and sunnies are okay, but they are not good enough. This sun screen/daily moisturiser from the Body Shop is pretty much like a regular face moisturiser though with the benefit of SPF 30. It applies moisture to the skin and helps enhance that natural glow of yours. It contains UVA/UVB which is very protective for the skin, and it contains Camu Camu berries from the Amazonas, which is known to have the highest amount of Vitamin C, and to top it all off.. It also contains Community Fair Trade sesame oil to help give your skin the nice smooth finish. 

So next time you're about to apply regular sun screen on your face, maybe you should try and give this product a go. I'm sure you'll love it as much as I do. 

                                                                           X❤️X❤️

Shandra.

GIVEAWAY: Summer Lovin'

                                      

I've always been a huge fan of The Body Shop and since they are having a Summer Sale, I figured why not share the love I have for the brand by hosting a little give away with some extra goodies, so you can be ready for your next holiday in the sun.

The lucky winner will get the following:
- The Body Shop Mango Shower Gel 60 ml
- The Body Shop Mango Body Whip 60 ml
- The Body Shop Mango Hand Cleanse Gel 60 ml
-  Maybelline Baby Lips Intense Care SPF 20
-  Benefit Coralista Lip Gloss

So here's what you gotta do to win these goodies and yes this is world wide.

Step 1. Follow me on here (www.withshandra.blogspot.com)

Step 2. Follow me on Instagram (withshandra)

Step 3. Tag me (@withshandra) and a photo of you in your favorite Summer outfit on 

                Instagram with the hashtag #SummerLovinWithShandra

Step 4. Comment "Enter me" on the blog along with your email (just for me to contact you 

                if you do win)

I will announce the winner on July 19 on my Instagram, so keep and eye out since you might be the lucky winner.

- Good luck and as always ingat! 

X❤️X❤️

Shandra.

Fruity Facts: Vitamin B and stronger hair and nails

Disclaimer: This photo is not mine

Are you having problems with damaged/thinned out hair and nails that keep on cracking? Well then it's probably because you are lacking one of Mother Nature's beauty secrets - Vitamin B! Vitamin B is a group of vitamins that dissolves through water, meaning you need to take them on a daily basis through what you eat for your body to stay healthy (especially your hair and nails). Every single vitamin that is in that little group is also important for your brain to function properly.

Vitamin B:
Benefits: But what does these suckers do? Vitamin B repairs and rebuilds the skin and strengthens hair and nails. Vitamin B is also important because they help create DNA and is therefore very important for pregnant women! You can get Vitamin B though fish, nuts like almonds, vegetables such as potatoes, oats and in some fruits.
Lack of Vitamin B: A lack of Vitamin B can cause headaches, sleepiness, congestion problems, depression, skin diseases, lose/thinning hair and even weakening the nails. So ladies, we all know men are attracted to girls with pretty hair so make sure to get your Vitamin B. 

Green diet:
Try to have a green day once a week where you only eat veggies and fruits. Your body will be re-loaded with energy and your body will thank you for it. 

Green juices:
Green smoothies and juices have become very popular these couple of years but have you ever wondered why? Let me tell you, green smoothies and juices stimulates the lever and helps it rinse out any toxic you might have in your body. Drink the juice between 6 am to 12, since that's the time where the lever releases all the toxic the most. 

Detox Cosmo:
What you need: Blender, spinach, cucumber, iceberg lettuce, celeriac, one lemon and 10 grapes, ice cubes and ginger.
Step by step: Blend a handful of spinach with iceberg lettuce, add 1/3 cup of cucumbers and 2 celeriac, then add 10 pieces of grapes and add a bit of lemon juice. After that you add a bit of ginger and blend it all with a handful of ice cubes until you get a nice consistency. 
- This juice will help stimulate the cells and remove all the toxic you might have. 

Anyways, so that was all this time around. I hope you enjoyed another of Mother Nature's secrets and until next time - Ingat!

X❤️X❤️

Shandra.

Monthly Favorites ♡

Hello again, peeps! So I know I have been MIA for the past couple of months and I do apologize for that. I was just pretty busy with my school, exams, moved to a new apartment and went on a little holiday. But anywho now I am back and I promise to be more active now (I know I said it before but this time I mean it XP), so I figured why not make a fresh start by telling you guys what products I have been loving these past couple of months, but let me warn you, it's only a few things. So let's start!

For the month of March, I was dealing with lots of stress thanks to my school and do you know what happens when people are stressed out? Pimples, you get pimples! And I am sadly one of many people who gets pimples when I'm under a lot of stress but I've found my saver, and he is called Origins super spot remover. If you are dealing with pimples, then I suggest you give this little guy a go. All you have to do is apply a little amount on your target area and with in few mins you can feel it sting a bit. The Origins super spot remover helps fighting the pimple and minimizes the dark spots that many people get after having a pimple. To help the skin look "spot-free", the Origins contain caffeine and red alga which helps with the redness and the irritation that the skin might get, and it reduces the bacteria and dirt you might have. A little goes a long way and apply it around two times a day (depending how bad it is) and it stings. But as they say beauty is pain, right?

The next thing I have been loving these past few months is the Vitamin C daily moisturiser SPF 30 from The Body Shop. It applies moisture to your skin but also gives you that natural glow. It contains UVA/UVB which protects your skin and Camu camu berries from the Amazonas, which is known for containing a high amount of Vitamin C, AND it contains Community Fair Trade sesame oil which helps give your skin that natural glow. 

In summer time, everybody knows that should apply sun screen with SPF on their body and face, but one area on our body that we tend to forget to protect is the lips. That's why I have been loving the Maybelline Baby lips intense care with SPF 20. It's super moisturizing and contains SPF that will protect your lips from the sun. It also has a nice flavor and smells like cherries and almond. So if you haven't gotten a lip balm yet for this Summer, then go to your local drugstore and get the Baby lips, I promise your lips with thank you for it.

Anyways that was all this time around. Stay tuned for my next post but until then - Ingat!

X❤️X❤️

Shandra.